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NCERT Solutions Class 8 Science Solutions for Exercise in Chapter 10 - Reaching the Age of Adolescence
Question 1 Exercise
The right meal for adolescents consists of
Answer:
(b) chapati, dal, vegetables
Explanation:
The right meal for adolescents consists of a balanced diet including all the constituents of food namely: carbohydrates, proteins, vitamins, minerals and fats in adequate proportion, Hence, wheat chapatti, tur dal, vegetables would be the best meal out of all the options.
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